Ninja Strength Block
Alas, another “no-time-for-blogging” introduction. It's been a while since I posted anything about my workouts. As I've written before, I work in 4 week “blocks.” It just works for me physically and mentally.

Alas, another “no-time-for-blogging” introduction. It's been a while since I posted anything about my workouts. As I've written before, I work in 4 week “blocks.” It just works for me physically and mentally.

Our first competition of 2017 packed an impressive punch as 67 ninjas from Rhode Island, Massachusetts, Vermont, Connecticut, New Hampshire and New York showcased their skills in our Jungle on Saturday...

2026 © Laid-back Fitness
Accessibility Statement | Privacy Policy | Terms & Conditions